I’ve tried Stef Fit’s approved WeGLOW app – so me about… – Marie Claire UK

Full disclosure, before we begin: I’ve been in a bit of a fitness trap. During the lockdown, I loved home workouts (Opens in a new tab) – more specifically sweltering, heart rate-inducing HIIT training (Opens in a new tab) – Lately, I’ve completely skipped my sweat sessions.

Why? Well, because I realized I was going through the motions every time I went to the gym, sticking to old knees and burpees rather than progressing through my sessions. I felt low energy and lethargic, and the plan was to wait to work out again – so when I was offered the opportunity to try Stef Fit’s fitness app, WeGLOW, I jumped at the chance.

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Ava Grey

Hi there! I'm Ava Grey, an enthusiastic article writer with a passion for the arts, fashion, and staying informed about current events. As a journalism student at the New York Academy of Art, I'm driven to use my writing to create positive change and spark meaningful conversations. I'm particularly interested in contemporary art and sustainable fashion, and I love exploring how people use these mediums to express themselves and communicate their values. I believe that staying informed and hearing different perspectives is essential for personal growth and learning, and I'm always eager to engage in lively debates and discussions.

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